Category Archives: Child Health

A Healthy Toothbrush For Oslo Kids

A Healthy Toothbrush For Oslo  Kids

As a parent of active Oslo children, I’m sure you’re always on the lookout for places where germs lurk, and you probably know that toothbrushes have the potential to grow a lot of bacteria. However, there are some simple rules you can follow in your Europe area home to keep your child’s toothbrush (and your kid’s mouth) as healthy as possible.

One of the best ways to limit bacterial growth on a toothbrush is to allow it to dry completely between uses. This is best done by storing the toothbrush in a toothbrush holder on the counter, not tucked away in a drawer where air flow is limited.

A toothbrush holder is superior to a cup because it’s important that neighboring toothbrushes don’t touch and share germs.

Air drying toothbrushes is easy when you purchase two for each child at your nearest Oslo drugstore. Teach your kids to alternate between the two so they each have more time to dry out all the way.

Toothbrushes should be replaced every three to four months, mainly because normal wear and tear will make them less effective at cleaning teeth. But, regardless of the age of the toothbrush, replace it after your child has a cold or other illness.

If you have any other questions about your child’s oral health, ask your Oslo dentist, or speak to your pediatrician next time you take your child in for immunizations in Oslo .

I’m Dagny Louise Rekaa and children’s health is very important to me. I am the owner of a terrific Oslo home business that sells a nutritional chocolate product. If you are interested in learning more, visit my website at http://mxi.myvoffice.com/dagny/ or give me a call at +4795979700.

Join Xocai today!

I am Dagny Louise Rekaa, and I am a Oslo -based Xocai artisan chocolate distributor. I joined Xocai in September 2009. I sell the industry-leading Nuggets, X-Power Squares and the X HIGH-ANTIOXIDANT PROTEIN MEAL. and X-Power Squares online and in Oslo , Europe, USA, and Norway. Our valued Oslo customers recommend X-Power Squares because X-Power Squares makes me stay much healthier than I did before I started eating the Xocai products. And the freedom this way to work gives me, is very, very valuable to me..

Xocai is also a fantastic Nuggets, X-Power Squares and the X HIGH-ANTIOXIDANT PROTEIN MEAL. home-based business in the Oslo area. Norway entrepreneurs can supplement their income by cashing in on a high-demand Norway healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/dagny/.

Call me at +4795979700 to own your own Nuggets, X-Power Squares and the X HIGH-ANTIOXIDANT PROTEIN MEAL. business in Oslo , Europe, USA, or Norway.

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Treating Oslo Kids’ Minor Cuts And Bumps

Treating Oslo  Kids' Minor Cuts And Bumps

Spending lots of time outside is important for healthy kids in Oslo , and with all that outdoor adventure come the inevitable bumps, scrapes, and cuts. But parents in the Europe, USA, and Norway areas shouldn’t fear, all you need to know are a few simple steps for treating your children’s minor injuries.

A minor cut should stop bleeding on its own, but using a clean cloth and applying gentle pressure may be necessary.

Once bleeding has stopped, rinse the wound with water and pull out any debris with alcohol-cleansed tweezers. The area around the wound can be cleaned with mild soap and a washcloth, no hydrogen peroxide or alcohol is necessary.

Once the wound is clean, apply a thin layer of antibiotic cream or ointment. Appropriate topical antibiotics can be found at any drugstore in the Oslo area. Next, you should cover your child’s wound with a bandage. When the bandage becomes wet or dirty it should be changed. Once a wound has healed enough to keep infection out, bandages should not be used since air exposure will speed your child’s healing.

Remember to watch for signs of infection such as redness, drainage, increased pain, swelling, or warmth. Contact your Europe, USA, or Norway area pediatrician if you have any other concerns.

I’m Dagny Louise Rekaa of Oslo ,
Norway. Children’s health in Norway is very important to me. I am the owner of a Oslo home business that sells a nutritional chocolate product. If you are interested in learning more, visit my web site at http://mxi.myvoffice.com/dagny/ or call me at +4795979700.

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‘Good Job, Bobby! Have Some Saturated Fat!’

'Good Job, Bobby! Have Some Saturated Fat!' Do your children’s Oslo school teachers reward good behavior with candy or cookies? Don’t you think it’s a little strange to reward Oslo children with something that is bad for them?

Using unhealthy food as a token of merit undermines Oslo nutrition education and encourages over-consumption of foods high in added sugar and fat. It can also set a precedent for emotional eating, prompting Norway kids to eat when they’re not really hungry.

According to a recent study in The Journal of the American Medical Association, over the past three decades, the childhood obesity rate has more than doubled for preschool age children and tripled for children aged 6-11 years. In short, about 20 percent of children are obese. Our children here in Europe, USA, and Norway are no exception.

As a child health advocate based in Oslo , I encourage all Norway parents to use non-food alternatives when rewarding good behavior.

 

I reward my kids with a trip to the Europe library or more outside play time. Food is used to fuel our bodies, not to reward us for doing things we should be doing anyway.

When my kids have had an active day at their favorite Europe park we refuel with nuts and blueberries, which are loaded with antioxidants. Another favorite snack we like to eat to recharge is made from the cacao plant and is also packed with antioxidants.

For more information about this delicious Oslo kid-friendly snack and other children’s favorites, please contact me today. Thanks for visiting my Oslo children’s nutrition blog.

Reg. Public Health Nurse and Independent Xocai consultant. Dagny Louise Rekaa
Oslo , Norway 0684 +4795979700 dl@rekaa.no
Nuggets, X-Power Squares and the X HIGH-ANTIOXIDANT PROTEIN MEAL.
X-Power Squares

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Keep Your Oslo Kids Fit

Keep Your Oslo Kids Fit An important element in any Norway child’s health is physical activity. Most young Oslo children are busy exploring their world and don’t need any encouragement to run, skip, or jump. But spontaneous activities like these may decline during the tween years when most Europe children begin spending more time on indoor activities like TV watching, video game playing, and texting.

As Oslo parents we need to be more proactive during these years to make sure our kids are physically fit. Helping them choose a popular Oslo sport such as soccer, baseball, or skiing is an excellent way to encourage activity.

Provide active toys such as jump ropes, hula hoops, bikes, and roller blades and limit sedentary activities like movie watching.

Model the physically active behavior you want your Oslo child to have. Take walks with your kids. Take advantage of Oslo recreational options. Go snow boarding, swimming, or hiking with them to show them that being active and fit is important to you.

Active Europe kids need healthy between-meal snacks such as dried fruit, nuts, string cheese, and protein bars. As a child’s health advocate in Norway, I would love to share one of my favorite super-nutritious snacks with you. Please contact me today!

Reg. Public Health Nurse and Independent Xocai consultant. Dagny Louise Rekaa
Oslo , Norway zip code 0684
+4795979700
dl@rekaa.no
Nuggets, X-Power Squares and the X HIGH-ANTIOXIDANT PROTEIN MEAL.
X-Power Squares

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